Healing

Masterclass: Managing PTSD while Parenting

If you've ever found yourself yelling too much, feeling angry at the wrong things, or experiencing constant irritability, you’re certainly not alone in your struggles.

I’ve been down that difficult path, and I know firsthand how it can negatively impact not only your own well-being but also your relationship with your precious children. I walked through fire to discover effective ways to manage my PTSD symptoms, ultimately learning how to parent from a place of peace and not from pain.

As a veteran educator, dedicated coach, and passionate author, my mission is to help others find healing from trauma and prevent further harm to themselves and their families.

I warmly invite you to join me for a transformative 10-week session where we’ll focus intently on the core needs of children, explore the essential steps to heal your emotional wounds, and discover how you can parent from a place of health and wholeness. This class is thoughtfully designed to help you fill your own cup so that you can more effectively support those around you with love and strength.

While I can’t promise a miraculous cure for PTSD, I can assure you that if you commit to the honest and hard work this class calls for, you will leave with a much deeper understanding of yourself, your pain, and powerful tools to help you parent with peace and calm.

This course truly has the potential to improve your life. Let’s start this important journey together, step by step.

Welcome!

In this course we will:

  • Create a missing childhood graph to identify and begin to process the magnitude of losses you experienced due to neglect and abuse.

  • Identify triggers and understand where they come from.

  • Use loving-kindness meditation and yoga nidra to reset your nervous system.

  • Discover what your heart truly needs and learn to reawaken joy.

  • Understand and meet your children’s unique needs.

Saturdays from 3 to 4:40 CST ONLINE

Included in the Parenting Through PTSD Masterclass:

  • 30-minute intro call before class starts to get you prepared.

  • 1.5-hour live Zoom class weekly (required attendance) for in-depth guidance and community connection.

  • 30-minute phone support with Chelsea during the week, plus unlimited email responses for ongoing support.

  • Access to an exclusive Facebook community where members can support one another.

  • Three life-changing books and a bound copy of the Mastering PTSD While Parenting workbook—all hard copies will be mailed to your home.