Grief is a natural part of life. Getting stuck in grief can hold us back from living our best lives.
You aren’t doomed to stay stuck in a grief cycle forever.
The Grief Recovery Method®
The Grief Recovery Method is a research-based educational format designed to assist grievers in completing relationships that have ended or changed. The primary goal is to help participants transform their painful memories into fond ones, enabling them to reclaim a happy and productive place in their lives. This program has been refined and utilized worldwide, offering a tried and true method for successful grief recovery.
Chelsea provides a safe and supportive environment through her workshops where broken-hearted grievers can participate rather than isolate. The program focuses on achieving completeness regarding the pain and unfinished business caused by death, divorce, or any of the more than 40 other types of loss. Participants gain the ability to begin new relationships instead of attempting to replace or avoid past ones.
From a participant: “Chelsea has been an amazing guide as we went throught the GRM. I can’t say enough how her kindness and knowledge have helped make this a great process.”
Grief comes with any loss.
Traumatic childhoods can cause: loss of innocence, loss of trust, loss of body autonomy, loss of safety
Death of a loved one can cause: loss of relationship, loss of completeness (unfinished business), loss of stability and many more losses
Addiction can cause: loss of safety, loss of trust, lost of relationships, loss of hope, loss of faith, and loss of trust in oneself, among others
Pet loss can cause: loss of stability, loss of friendship, loss of routine, loss of a chapter of life
“Simply touching a difficult memory with some slight willingness to heal begins to soften the holding and tension around it.”
― Stephen Levine